Table of Contents View All Table of Contents Our Mission Our Review Board Our Editorial Process Our Team Our Policies Contact Us Our mission is to help you prioritize your mental health and find balance. Here at Verywell Mind, we know that there’s no one-size-fits-all approach when it comes to mental health and wellness because we’re living it every day with you. That’s why we’re the only dedicated mental health and wellness platform that’s there for you in all aspects of your life—whether you’re living with a mental health condition, managing day-to-day stressors, looking to level up your relationships, or tapping into fascinating psychology theories, we hope you’ll leave feeling empowered to take the next steps toward showing up as your best self. As research in this space constantly evolves, so does our understanding of these topics. You can count on us to sift through the noise that too often makes mental health advice confusing or misinformed, bringing it back down to earth through clear and actionable guidance. To earn your trust, we have a powerhouse team of experts, licensed therapists, board-certified psychiatrists, and the latest studies to back everything you’re reading with a stamp of approval. But we also acknowledge that research is never the whole story and has implicit gaps and biases that don’t capture the full spectrum of lived experiences. Societal shifts and cultural awareness are bound to any conversation around mental health. We promise to never stop learning and putting diverse voices front and center to help us fill in those gaps. We want you to see yourself in the communities we reach and in the stories we share. – The Verywell Mind Team Meet Our Review Board Our team of experienced mental health professionals join us in our mission to support you on your mental health journey with accurate information and advice. They ensure our content is high-quality, inclusive, and reflects the latest in evidence-based research and health information. Below are just some of the passionate psychiatrists, psychotherapists, social workers, counselors, mindfulness coaches, and more who make up the Review Board. Steven Gans, MD Psychiatrist Steven Gans, MD, is a board-certified psychiatrist and active supervisor, teacher, and mentor at Massachusetts General Hospital. He is an assistant professor of psychiatry at Harvard Medical School, and practices at McLean Hospital in Belmont, Massachusetts. Dr. Gans leads a team-based approach to treating patients with serious mental illnesses. Read more Akeem Marsh, MD Child, Adolescent, and Adult Psychiatrist Akeem Marsh, MD, is a board-certified child, adolescent, and adult psychiatrist who has dedicated his career to working with children and families of medically underserved communities. He is also the co-editor of the book, “Not Just Bad Kids: The Link Between Adversity and Disruptive Behavior." Read more Rachel Goldman, PhD, FTOS Psychologist Rachel Goldman, PhD, FTOS, is a licensed psychologist and clinical assistant professor in the department of psychiatry at NYU School of Medicine. She is also a speaker and wellness expert specializing in stress management and health behavior change, as well as weight management and eating behaviors. She serves on leadership boards of The Obesity Society and the American Society of Metabolic and Bariatric Surgery. Read more Daniel B. Block, MD Psychiatrist Daniel B. Block, MD, is an award-winning, board-certified psychiatrist who operates a private practice in Pennsylvania. Dr. Block is a staunch patient advocate and was awarded the Medical Service Advisor Award in 2000 for his work with New Directions, a chapter of the DBSA (Depression Bipolar Support Alliance). Read more Shaheen Lakhan, MD, PhD, FAAN Neurologist Shaheen Lakhan, MD, PhD, is an award-winning, board-certified physician-scientist and clinical development specialist. He is board-certified in neurology and pain medicine, with clinical training from the Cleveland Clinic and Massachusetts General Hospital. He has taught at Harvard Medical School and the California University of Science and Medicine. Read more Sabrina Romanoff, PsyD Clinical Psychologist Dr. Sabrina Romanoff, PsyD, is a licensed clinical psychologist with a private practice in New York City, where she works with individuals and couples. She is also a professor at Yeshiva University’s clinical psychology doctoral program where she teaches advanced doctoral candidates about principles of group theory and practice. Read more Meet Our Review Board Our Editorial Process At Verywell Mind, both new and existing articles are vetted to ensure relevance to our audience, as well as strict adherence to our standards of accuracy and empathy. Our editorial process centers on making sure you actually understand what you’re reading and know how to use the information to make confident choices about your mental health. Our writers, editors, and fact checkers only use fact-based research and present it in a judgment-free way that empowers you to take an active role in feeling your best. Written by mental health experts and journalists Fact-checked with science-backed research Reviewed by physicians and mental health professionals Updated to reflect the latest health information Learn More About Our Editorial Process Diversity and Inclusion As a health brand that reaches more than 38 million readers per month, Verywell has the power and responsibility to create positive change. We have pledged to recruit and amplify Black, Indigenous, People of Color (BIPOC) contributors across Verywell. We are working with the Dotdash Meredith Anti-Bias Review Board to expand representation within our articles and to fix language and content that aren’t inclusive. There is much to be done, but we are committed to reflecting our readers in the voices and content we share. Read Our Anti-Racism Pledge Meet Our Team For more than 20 years, we’ve worked hard to provide you with comprehensive information that you can rely on. Our team of editors, designers, developers, and more is passionate about being innovative in the online health space. After all, we’re human, too, and want to ensure we’re making the best decisions for the health of ourselves and our families. Meet some of our team below. They are just one part of our staff, which includes SEO experts, product managers, designers, developers, and sales and marketing partners. Rachel Berman, RD SVP and Group General Manager, Family and Wellness Rachel Berman, RD is SVP and Group General Manager, Family and Wellness, a registered dietitian, and published author. She has been with Dotdash Meredith for 10+ years and oversees the content and business strategies for Verywell Mind, Verywell Family, Parents, and Verywell Fit. Read more Nick Ingalls, MA Editorial Director Nick Ingalls, MA is the editorial director at Verywell Mind, managing new content production and editorial processes. He has been with Verywell since its inception in 2016. Read more Andria Park Huynh Senior Editor Andria is the senior editor at Verywell Mind, where she helps manage new content production and shape editorial strategy to deliver the highest quality mental health content in the category. Read more Craig Haines Chief Revenue Officer Craig has over 20 years of experience in the pharmaceutical industry, leading sales and partnerships at top publishers and pharmaceutical companies. He is a go-to thought leader in the pharma field, with several media appearances on MM&M and other outlets. Read more Rob Stephen SVP, Marketing Rob is a healthcare industry veteran with over 20 years of experience in both B-to-B and B-to-C marketing. Previously, he held roles at Time Inc, Everyday Health and FCB Health. Rob has worked with almost every top pharmaceutical company and brings deep industry knowledge and insight to Verywell. Read more Awards Verywell and our leadership team have been recognized by healthcare media as a leader in consumer health and wellness content, innovative tools and features, and as a great place to work. 2021 Hot List, Hottest in Health 2021 Eddie and Ozzie Award, The Verywell Mind Podcast 2021 MM&M Awards, Healthcare Consumer Media Brand 2020 MM&M Awards, Healthcare Consumer Media Brand 2020 Fast Company Awards, World Changing Ideas, Healthy Conversation Coach 2020 PM360 Awards, Innovations Issue See All Awards We’ve Won We Are a Dotdash Meredith Brand Verywell is part of Dotdash Meredith, the largest digital and print publisher in America. From mobile to magazines, nearly 200 million people trust us to help them make decisions, take action, and find inspiration. Dotdash Meredith's over 50 iconic brands include PEOPLE, Better Homes & Gardens, Verywell, FOOD & WINE, The Spruce, Allrecipes, Byrdie, REAL SIMPLE, Investopedia, Southern Living, and more. Dotdash Meredith Press Read more about Dotdash Meredith and our vibrant brands in the news. Dotdash Meredith Senior Management Learn more about the team behind Dotdash Meredith. Our Policies Advertising Policy Verywell accepts advertising on all of its sites but maintains a strict and clear separation between advertising and editorial content. We pay special attention to featuring advertising in a way that will not interfere with your reading experience. Read Our Advertising Policy Privacy Policy We take online privacy seriously and we respect the concerns of our community of users. We may collect information, including personal data, directly from you if you choose to provide that information. When you access the Site, we and our third-party partners may automatically collect certain information about your visit using tools such as cookies, web beacons, and other similar technologies. We may use the information gathered on Verywell for various purposes, including responding to an email inquiry, and to serve advertising, content and offers to you based on your interests and online activities. Read Our Privacy Policy Terms of Use Verywellmind.com and its affiliated sites (collectively, the “Site”) are Dotdash Meredith brands, owned and operated by About, Inc. and its affiliates ("Verywell", the "Company", "we", or "us"). Access to and use of the Site is subject to terms and conditions of use (“Terms of Use”). Read Our Terms of Use Contact Us We love to hear from our readers. If you have a comment, suggestion, or correction to share, feel free to contact us at contact@verywellmind.com. For press inquiries, email us at press@verywellmind.com. If you would rather call us or send us a letter, you can reach us at: Dotdash Meredith, Inc.Attn: Verywell225 Liberty StreetNew York, NY 10281212-204-4000 Write for Us We’re always looking for experienced and qualified writers with expertise and credentials in health, medicine, and wellness. Email us at writeforus@verywell.com. Please note that we do not accept unsolicited guest-authored content. Work With Us Join our team of top-notch editors, designers, programmers, and others as we continue to make Verywell a leading source of health and wellness information. View Job Openings Advertise With Us Verywell offers the highest value to advertisers through a combination of scale, credibility, and intent. Interested in advertising with us? Email us at sales@verywellmind.com.