Anxiety Social Anxiety Disorder Treatment and Therapy 10 Unique Ways to Give Compliments By Arlin Cuncic, MA Arlin Cuncic, MA Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology. Learn about our editorial process Updated on April 15, 2024 Learn more." tabindex="0" data-inline-tooltip="true"> Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Rachel Goldman, PhD, FTOS Medically reviewed by Rachel Goldman, PhD, FTOS Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change. Learn about our Medical Review Board Print Tara Moore/Getty Images Table of Contents View All Table of Contents Choose Unique Words Be Authentic Customize Your Compliments Focus on Qualities Other Than Appearance Give a Written Compliment Compliment Using Your Eyes Compliment by Text Try Ready-Made Compliments Use Technology for Compliments Ask Someone for Help as a Compliment Keep in Mind Trending Videos Close this video player Giving compliments isn't always easy, particularly if you aren't sure what to say or are socially anxious. Compliments can have important benefits for performance and well-being. However, compliments can sometimes make people make people feel uncomfortable if they aren't given the right way. You don't want your compliments to sound like empty platitudes; you want to make sure they are meaningful and individualized to the person. One way to do this is to find ways to give unique compliments that convey a lot of meaning. At a Glance If you want your compliments to stand out from the crowd, consider offering them in unique ways. Compliments delivered in unusual ways will be remembered and showcase your ability to think creatively. This may be especially important if you live with social anxiety disorder (SAD), as your social skills may be lacking. Keep reading to learn more about how to make your compliments stand out. Choose Unique Words People tend to overuse the same bland words when giving compliments. Allow your message to stand out by choosing unique words that you don't hear every day. Examples might include that your husband looks "dapper" or your girlfriend is a "phenomenal" athlete. Just be sure that your words are genuine. Otherwise, your compliment may come across as over-the-top and unsincere. Be Authentic Whenever you are giving a compliment, make sure it's genuine. People can often tell if a compliment feels forced or inauthentic. The key to making it unique and honest is to focus on the things you really appreciate about the other person. This is where practicing gratitude can come in handy. Think about the things you appreciate the most. How have they helped you? What characteristics stand out? What makes them unique? Once you know what you want to compliment, deliver it when you feel most aware or appreciative of these special qualities. Telling your partner that you love their joyfulness when you are enjoying a happy moment together, for example, can be a deeply meaningful way to share a compliment. Be sure to avoid comments that might come off as backhanded compliments, which can be hurtful. An example might be telling someone that their outfit today is much better than what they wore yesterday. Customize Your Compliments Tailor the compliment to the individual, using inside jokes that only the two of you will understand. For example, once you've learned those sign language maneuvers, use them to give compliments to family members that only they will understand. Giving customized compliments that have a backstory can help others feel special, knowing that the compliments are designed just for them. Focus on Qualities Other Than Appearance While it's tempting to give compliments that focus on physical appearance, it's important to remember that how people look isn't a measure of their abilities or value as a person. Instead of complimenting someone on things they don't have much control over, try focusing your compliments on other aspects of who they are. For example, you might try complimenting someone on their: Kindness Confidence Great sense of humor Ability to listen Thoughtfulness Resilience Enthusiasm Curiosity Supportiveness Give a Written Compliment Not everyone feels comfortable sharing compliments in person—especially those who have social anxiety. Don't feel that you can't share your compliments if you are too nervous. Instead, take the time to send a handwritten note (in a timely manner) to the person you wish to compliment. Write a note to your aunt telling her how much you enjoyed your last visit. Email a coworker praising a job well done at the office. Send a card thanking a person who gave you a gift. Compliments offered in writing have just as much impact—and often more. Because they are tangible, the other person can look back on them whenever they need a little pick-me-up. Compliment Using Your Eyes A long stare is a hidden form of compliment. It works best when you are out on a date. In essence, you communicate that you can't take your eyes off the other person. Be sure only to use the stare type of compliment when appropriate, such as when you are with someone who you know is also attracted to you. Flirtation is fine when it is acceptable, which includes ensuring it is wanted and occurs in the right context. Compliment by Text Can you compliment by text? Yes of course. Just keep them fairly short, and avoid the use of text speak. Be aware that not everyone checks their phone regularly, so don't feel bad if you don't get a reply right away. Remember the golden rule of compliments—they aren't given to receive anything in return, just to make the other person feel good. Try Ready-Made Compliments Are you experiencing a drought of compliments in your household? Make it easier on everyone by having ready-made compliments for people to grab and share. Create a printable tear-off sheet with compliments that you can share. Or, create a compliment jar, with ideas such as "You are amazing," "You are inspiring," or "You are wonderful." Customize them for your family, and you will have fun sharing the compliments you devised together. Use Technology for Compliments There are even apps for giving compliments! You can try sharing compliments on social media sites. If you post a compliment on the wall of a Facebook friend, all of their friends will see it, giving it that much more weight. You can also share professional compliments by providing testimonials and reviews on social media sites like LinkedIn. Ask Someone for Help as a Compliment One of the easiest and most impactful ways to offer a compliment is to ask someone to help you do something. In essence, you are telling the person that you value their skills and abilities, without having to directly tell them. Ask for an opinion, help with technology or advice about a troubling situation. The other person will be flattered that you thought to ask him. Keep in Mind If you live with social anxiety disorder, you may find it hard to offer compliments. Start small by giving a simple compliment to someone whom you know well. Work your way up from there toward more challenging types of compliments. Over time, you will find that the act of giving compliments grows easier and more natural. 10 Worst Compliments You Can Give Someone 3 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Sahli H, Haddad M, Jebabli N, et al. The effects of verbal encouragement and compliments on physical performance and psychophysiological responses during the repeated change of direction sprint test. Front Psychol. 2022;12:698673. doi:10.3389/fpsyg.2021.698673 Sezer O, Brooks AW, Norton MI. Backhanded compliments: How negative comparisons undermine flattery. Harvard Business School Working Paper, No. 18-082, February 2018. Wade JA. (I think) you are pretty: a behavior analytic conceptualization of flirtation. Perspect Behav Sci. 2018;41(2):615-636. doi:10.1007/s40614-018-0136-y By Arlin Cuncic, MA Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Helpful Report an Error Other Submit