Kids' Mental Health Nacho Parenting: What It Is, Will It Work for You? By Wendy Wisner Wendy Wisner Wendy Wisner is a health and parenting writer, lactation consultant (IBCLC), and mom to two awesome sons. Learn about our editorial process Published on August 07, 2023 Learn more." tabindex="0" data-inline-tooltip="true"> Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Yolanda Renteria, LPC Medically reviewed by Yolanda Renteria, LPC Yolanda Renteria, LPC, is a licensed therapist, somatic practitioner, national certified counselor, adjunct faculty professor, speaker specializing in the treatment of trauma and intergenerational trauma. Learn about our Medical Review Board Print The Good Brigade/Getty Images. Table of Contents View All Table of Contents What Does Nacho Parenting Look Like? What Are the Benefits of Nacho Parenting? Are There Any Drawbacks to Nacho Parenting? How Effective Is Nacho Parenting? Try These Tips to Practice Nacho Parenting With Your Stepkids Trending Videos Close this video player Nacho parenting is a technique used in blended families to help define a stepparent’s role. In nacho parenting, stepparents avoid disciplining children, leaving this task to the biological parent. The idea behind nacho parenting is that by having a stepparent play a less authoritative role, a more positive relationship with the child can be formed. It also helps the stepparent transition more smoothly into the family. Lori and David Sim are credited with coining the term “nacho parenting” and the term is a play on the words “not your kids” (aka nacho kids) which captures the essence of the technique. Here, we’ll explore what nacho parenting looks like, what its benefits are, what some of its pitfalls may be, and tips for making nacho parenting work for your family. When Is a Stepparent Overstepping Boundaries? What Does Nacho Parenting Look Like? These days, roughly one-third of all children in the U.S. will live in a blended family with a stepparent. Stepparent families face numerous challenges as the stepparent is integrated into the family. It can be difficult to establish a positive relationship between children and stepparents, especially as children in blended families are usually experiencing a myriad of life changes and instability. Often, the biological parent and stepparent experience strains in their relationship as a result of parenting clashes and conflicting loyalties. This is where nacho parenting might come into play. As the American Psychological Association (APA) suggests, it can be helpful for stepparents to establish a relationship with children that is more like a friend, rather than a parent—especially at the beginning of the relationship. If the biological parent takes responsibility for discipline, the stepparent can focus on bonding with the child, which can’t always be accomplished if they are introduced as an authority figure. “I think of nacho parenting as a similar energy to a supportive teacher; an adult person who cares about the kids, and wants to guide them gently, and wants to take kids' emotions seriously, but is not a parent to those kids,” says Bonnie Scott, LPC-S, therapist and founder of Mindful Kindness Counseling. Like the APA, the American Association for Marriage and Family Therapy (AAMFT) also recommends a more “hands-off” approach to discipline for stepparents, explaining that stepchildren benefit when stepparents take a kinder, gentler approach at first. At the beginning of a stepparent/stepchild relationship, it can be challenging for children to accept disciplining from a stepparent. However, participating in disciplining the child may be something that can happen later on, when children are ready, according to AAMFT. Permissive Parenting Characteristics and Effects What Are the Benefits of Nacho Parenting? Research has found that children do better psychologically, socially, and behaviorally when the relationships they have with family members are perceived as positive and secure. This includes the relationships they have with their stepparents. Nacho parenting is a great way to ease into the stepparent role. When the stepparent is integrated into the family in a positive and affirming way, children are less likely to experience stress. However, when stepparent integration is characterized by conflict and strife, children are more likely to experience heightened stress, feelings of loss, and emotional turmoil. According to Scott, nacho parenting is a great way to ease into the stepparent role. “It's a way to form a safe and supportive relationship with stepkids without the pressure of having to be an ‘instant’ mom or dad to them,” she says. “It's a way to be energetically present with stepkids without feeling like the stepparent is a friend or a person who doesn't have any kind of adult authority.” Lauren Cook-McKay, licensed marriage and family therapist (LMFT) and vice president of marketing at Divorce Answers, says that nacho parenting allows stepparents to focus on forming a caring bond with stepkids without the complications of also needing to play “bad cop.” Nacho parenting also has benefits for the biological parent. “Preserving the biological parent’s role of greater authority with the children also makes sense in a delicate transition,” Cook-McKay says. When used in moderation, nacho parenting can allow biological parents the space to adjust to sharing the disciplinary role with a stepparent, Cook-McKay explains. Why Parenting Styles Matter When Raising Children Are There Any Drawbacks to Nacho Parenting? Although positive in theory, Cook-McKay says that nacho parenting often undermines the stepparent’s authority and results in children manipulating the situation and avoiding consequences to their actions. This is especially true when stepparents take a “zero discipline” approach, she says, causing several problematic dynamics to potentially emerge over time. “The stepparent misses crucial chances to bond with stepchildren and establish themselves as caring authority figures,” she says. “The stepkids need to see the stepparent implement rules and consequences to view them as an authoritative parent.” At the same time, the biological parent may start to feel overloaded as the sole disciplinarian and grow resentful, Cook-McKay described. This can create tension in the marriage. “The children also learn to exploit the disconnect between the lax stepparent and stricter biological parent,” Cook-McKay says. “They behave well for the stepparent to curry favor and get away with more.” Self-Determination Theory in Psychology How Effective Is Nacho Parenting? There isn’t research about the effectiveness of nacho parenting specifically, but many people find it to be helpful. Scott says that she’s often seen positive results. “I've seen it be really collaborative and supportive and create fulfilling and cool family dynamics,” she says. “It's totally possible.” Cook-McKay has seen less positive results. “I have seen firsthand how the ‘nacho parenting’ approach often backfires, despite the best intentions behind it,” she says. “Many stepparents I work with end up feeling undermined and disconnected from stepkids when they cannot enforce rules or consequences.” Nacho Parenting May Be Best When Used as a Transition As the AAMFT explains, techniques similar to nacho parenting are best used at the beginning of a stepparent/stepchild relationship, and may work better as a way to transition into a more caring authoritative relationship, rather than a parenting style to be used for the duration of the relationship. How Structural Family Therapy Works Try These Tips to Practice Nacho Parenting With Your Stepkids The relationship between stepparents and stepchildren is delicate, and when introducing a concept like nacho parenting, it’s important to do so with thoughtfulness, intention, and a plan. It’s also important to reassess how it’s going periodically, with the understanding that nacho parenting might be something to ease out of eventually. Here are some expert tips on making nacho parenting work. Communicate Clearly With Kids It’s important for kids to have clear expectations about what role their stepparent is going to play in their lives. Kids can be formally introduced to the idea of nacho parenting, Scott says. “I love it when that's clearly communicated to kids so they know the expectations too,” she says. She says that stepchildren usually appreciate a stepparent who isn’t overly strict or demanding and that a more disciplinary relationship can be established in time. “I always say ‘connection before correction’ to all parents, and I think that really holds in a step dynamic,” Scott describes. Check In Regularly As a Couple Once you’ve established that you’re going to take a “nacho parenting” approach to discipline, it’s vital that you and your spouse communicate frequently about how it’s going, says Cook-McKay, as this can avoid some of the marital conflicts that often come with the approach. "Frustration builds quickly if someone feels unsupported,” says Cook-McKay. She also suggests that you and your spouse decide on a time frame for reassessing. “Nacho parenting should transition within a year or two,” she recommends. Plant the Seeds of Authority The ultimate goal of nacho parenting should be for stepparents to eventually transition to a more disciplinary role, says Cook-McKay. She suggests that it makes sense to have stepparents participate in the discipline in smaller ways even while taking a more pulled-back role. “Involve the stepparent in subtle ways at first by having them remind kids of expectations and provide small corrections,” she suggests. Make Sure the Stepparent Becomes Involved in the Stepchild’s Life Just because the stepparent isn’t disciplining the child at this point, it doesn’t mean they shouldn’t play an important role in the child’s life. Cook-McKay suggests identifying situations where the stepparent can take the lead, such as assisting with homework or driving children places. “This carves out areas for them to nurture and guide,” she says. “Just ensure both spouses are actively moving toward team parenting.” Seek Help from a Therapist Importantly, you don’t have to do this alone. Stepparenting and integrating a new parent into a family can be complicated and isn’t without stress. Seeking professional support can be helpful for all parties involved. Couples therapy can be helpful for spouses to communicate more clearly about what each of their roles will be in the family and to resolve conflicts that naturally arise during this time of transition. Children who are experiencing behavioral or emotional issues during this time may benefit from individual therapy. Finally, family therapy is a good option when all members of a family need support and nurturing during a stepparent transition. How Family Therapy Works 5 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. American Psychological Association. Making stepfamilies work. Nacho Kids. Nacho Kids: Blended Family Lifesaver. Jensen TM, Harris KM. A Longitudinal Analysis of Stepfamily Relationship Quality and Adolescent Physical Health. Journal of Adolescent Health. 2017;61(4):486-492. doi:10.1016/j.jadohealth.2017.04.015 American Association for Marriage and Family Therapy. Stepfamilies. Jensen TM, Lippold MA, Mills-Koonce R, et al. Stepfamily Relationship Quality and Children's Internalizing and Externalizing Problems. Family Process. 2018;57(2):477-495. doi:10.1111/famp.12284 By Wendy Wisner Wendy Wisner is a health and parenting writer, lactation consultant (IBCLC), and mom to two awesome sons. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Helpful Report an Error Other Submit