Living With Social Anxiety Disorder

Living with social anxiety disorder may affect your quality of life at times. Learning the tools for coping with it may be the first step towards wellness.
Gym
How to Cope With Gym Anxiety
Coloring books can be used to help develop mindfulness.
8 Adult Coloring Books to Reduce Social Anxiety
Job interviews don't have to be terrible experiences.
How to Relax Before a Job Interview
Getty / Caiaimage/Paul Bradbury
Autogenic Training for Reducing Anxiety
Businesswoman asking question at presentation in office building
Fear of Being the Center of Attention
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Overcome the Fear of Conflict With Therapy
Use positive affirmations to reduce anxiety.
Positive Affirmations for Social Anxiety
Super foods may help you beat anxiety.
Can a Healthy Diet Reduce Anxiety Disorder?
Teenage boy (15-17) in football uniform, sitting in locker room
How to Handle Performance Anxiety as an Athlete
Young middle eastern businesswoman giving a speech in a business seminar. Muslim woman wearing headscarf addressing the audience in a business conference.
How to Manage Public Speaking Anxiety
People in a circle enjoying a group therapy session.
Finding Social Anxiety Support Groups
woman's hands holding chopsticks in bowl of food
Understanding the Fear of Eating in Front of Others
Meet potential dating partners at the gym.
Where to Meet People When You Have Dating Anxiety
man and woman talking and smiling
How Do I Ask Someone on a Date?
Woman holding bunch of balloons
18 Things to Do on Your Birthday When You're Alone
Progressive muscle relaxation can help reduce social anxiety.
How to Practice Progressive Muscle Relaxation
Phone anxiety can be related to social anxiety disorder.
Phone Anxiety
Student doing a debate in front of the class.
16 Public Speaking Tips for Students
clouds over ocean and sandy beach
Start Practicing Guided Imagery for Anxiety With These Simple Steps
Make first dates fun by doing an activity together.
19 First Date Ideas for People With Social Anxiety
Colleagues talking after work at a coworking
Get Past Office Party Anxiety With These Tips
People talking in a conference room.
7 Tips for Coping With Anxiety in Work Meetings
Mother and daughter at home having a talk at home
7 Active Listening Techniques For Better Communication
Businesswoman in discussion with colleagues during meeting in design office
How Can I Be More Assertive When I Have Social Anxiety?
An older woman dancing alone in the park
15 Embarrassing Things to Do in Public to Overcome Social Anxiety
Bride standing in a church.
How to Walk Down the Aisle at Your Wedding When You Have Social Anxiety
Woman Sitting By Window Making Stop Gesture
Avoidance Behaviors and Social Anxiety Disorder
Business people shaking hands outside of office building
The How, When, and Why of Handshakes
A daily walk can help boost health and reduce social anxiety.
How to Overcome Social Anxiety
Woman peering over fence at neighbor's yard.
How to Deal With Neighbors When You Have Social Anxiety
Thoughtful sad person lying on bed at home
How to Stop Negative Thoughts
Group of smiling young people talking outdoors in the city
How to Be More Outgoing
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CBD vs. THC: What's the Difference?
Help a person with SAD open up.
9 Things to Know When Talking to Someone With Social Anxiety Disorder
Group of friends laying on blanket in the park
6 Benefits of Friendship and Why It's So Important to Stay Close
How to Cope When You Are Alone on Christmas
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How to Be Less Self-Conscious in Social Situations
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5 Mental Health Uses for CBD
female friends watching movie on couch eating snacks
How to Make Friends When You Have Social Anxiety
9 Tips to Beat Loneliness on New Year's Eve
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Local man shapes pounded kava root and rolls it into bamboo strips to make kava drink (also called sakau).
Kava (Piper methysticum)
Businesswoman writing on document while sitting at desk. Female professional is working at home office. She has curly hair.
These Are the Best Jobs for People With Social Anxiety Disorder
Things to know about claiming disability with anxiety
Is Social Anxiety a Disability?
Social anxiety can be a problem at college.
Getting Help for Social Anxiety Disorder at College
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How Social Anxiety Affects Dating and Intimate Relationships

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